Nutrition/Strength & Conditioning News


6 Foods Dietitians Refuse to Keep in Their Homes—and 3 of Their Unexpected Favorites

https://www.runnersworld.com/nutrition/6-foods-dietitians-refuse-to-keep-in-their-homes-and-3-of-their-unexpected-favorites  

 

Performance Nutrition Department helps all students reach health goals

http://www.dailynebraskan.com/sports/performance-nutrition-department-helps-all-students-reach-health-goals/article_a7ea0a04-aef4-11e7-9863-13e7426a6913.html  

 

Team bonding in sports is breeding ground for infection

http://www.straitstimes.com/lifestyle/team-bonding-in-sports-is-breeding-ground-for-infection  

 

Shaping the elite athletes of tomorrow: The science behind sports medicine

https://www.beckersspine.com/sports-medicine/item/38465-shaping-the-elite-athletes-of-tomorrow-the-science-behind-sports-medicine.html  

 

Ways Exercise Helps Beat the Blues

http://www.stewardshipreport.com/ways-exercise-helps-beat-the-blues/  

 

Here’s how to better protect high school athletes from injury

http://www.sacbee.com/opinion/op-ed/soapbox/article176963641.html  

 

New protein ingredient made of non-pasteurized milk is ‘biggest nutritional advance in the last 100 years,’ says founder

https://www.nutraingredients-usa.com/Article/2017/10/03/New-protein-ingredient-made-of-non-pasteurized-milk-is-biggest-nutritional-advance-in-the-last-100-years-says-founder  

 

5 simple things every athlete can do to stay healthy

http://www.espn.com/espnw/culture/sports-business-leadership/summit/2017-summit/article/20862296/5-simple-things-every-athlete-do-stay-healthy  

 

What to look for in a fitness professional

http://www.timesonline.com/lifestyles/healthandwellness/shapeupwithjo/what-to-look-for-in-a-fitness-professional/article_c126a184-a392-11e7-963b-3b0b991481f1.html  

 

Eat More Meat to Save The Environment

http://www.huffingtonpost.co.za/2017/10/02/tim-noakes-eat-more-meat-to-save-the-environment_a_23229377/

 

Sports and energy drinks can be serious trouble for kids, Miramichi doctor says

http://www.cbc.ca/news/canada/new-brunswick/new-brunswick-doctor-sports-and-energy-drinks-youth-1.4307839  

 

Kids, Teens Need To Sanitize Sports Equipment Or Risk ‘Infections That Last Rest Of Their Life’

http://miami.cbslocal.com/2017/09/25/kids-teens-sports-infections/  

 

Thermal imaging improves sports medicine and exercise research

http://www.laserfocusworld.com/articles/2017/09/thermal-imaging-improves-sports-medicine-and-exercise-research.html

 

Concussions an issue in more sports than football

http://www.oaoa.com/news/article_9413af9a-a237-11e7-a847-838edadf104c.html  

 

New Guidelines For Keeping Student Athletes Safe From Superbug Infections

http://newyork.cbslocal.com/2017/09/25/new-guidelines-for-keeping-student-athletes-safe-from-superbug-infections/  

 

How Athletes Can Reduce the Risk of an ACL Injury

http://www.kvrr.com/2017/09/25/how-athletes-can-reduce-the-risk-of-an-acl-injury/

 

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

https://www.popsugar.com/fitness/How-Often-Should-You-Work-Out-44053023  

 

Kellyanne Conway says sports and entertainment are becoming too politicized and ‘America is responding by tuning out’

http://www.businessinsider.com/kellyanne-conway-sports-entertainment-hollywood-politicized-2017-9  

 

In wake of new research, brain expert says he doesn’t think children should play tackle football

http://www.espn.com/espnw/sports/article/20751923/in-wake-new-research-brain-expert-says-think-children-play-tackle-football

 

Why You Need to Change Your Diet When You’re Injured—and How to Do It Right

http://www.shape.com/healthy-eating/diet-tips/nutrition-tips-for-injury-recovery  

 

Yes, you can go vegan and get jacked. Here’s how.

http://www.mensfitness.com/nutrition/what-to-eat/yes-you-can-go-vegan-and-get-jacked-heres-how  

 

A simple, 15-second play by the Patriots shows their machine-like precision

http://www.businessinsider.com/patriots-field-goal-saints-machine-2017-9  

 

Girl soccer players are five times more likely to return to the game after a concussion than boys

https://www.aol.com/article/news/2017/09/18/girl-soccer-players-are-five-times-more-likely-to-return-to-the-game-after-a-concussion-than-boys/23213379/  

 

You should probably drink more water, but what’s the right amount?  

http://www.nydailynews.com/life-style/drink-water-amount-article-1.3504556  

 

The Secret 6 a.m. Workouts That Propelled Tom Brady to His First Super Bowl Victory

http://www.stack.com/a/the-secret-6-a-m-workouts-that-propelled-tom-brady-to-his-first-super-bowl-victory

 

Athletes Who Participate in Multiple Sports May Sleep and Feel Better Than Those Who Focus on Just One

http://www.sleepreviewmag.com/2017/09/athletes-participate-multiple-sports-may-sleep-feel-better-focus-just-one/  

 

Gullixson: Time to change football as we know it

http://www.pressdemocrat.com/opinion/7402131-181/gullixson-time-to-change-football?artslide=0  

 

Program aims to help instill healthy eating habits in youth

http://www.journal-news.net/news/local-news/2017/09/program-aims-to-help-instill-healthy-eating-habits-in-youth/

 

Column: There is no need to focus on particular body part when weightlifting

http://www.vaildaily.com/news/sports/there-is-no-need-to-focus-on-particular-body-part/  

 

Eller: Program shows youths how to train safely

http://columbustelegram.com/news/local/eller-program-shows-youths-how-to-train-safely/article_b9f111e5-c702-5d30-9787-b2ab3b8ec700.html  

 

What to eat if you’re running in a marathon, half-marathon or fun run

http://coach.nine.com.au/2017/09/15/14/23/marathon-nutrition-for-runners  

 

The One Time It’s Totally OK to Eat a Lot of Sugar

https://greatist.com/fitness/sugar-when-its-actually-good-to-eat-it  

 

Young athletes susceptible to opioid addiction

http://www.grandhaventribune.com/Law-Enforcement/2017/08/26/High-risk-high-rewards

 

Why athletes and others need a nutrition check up

https://www.durhamregion.com/sports-story/7519061-why-athletes-and-others-need-a-nutrition-check-up/

 

Nutrition, hydration lead to healthy sports season

http://www.dailyrepublic.com/features/nutrition-hydration-lead-to-healthy-sports-season/  

 

Bigger, faster, stronger: High school football teams zero in on weightlifting

http://www.kansascity.com/sports/high-school/article169376627.html  

 

A triceps tear in the elbow can lead to permanent weakness. Here’s how to treat it.

http://www.miamiherald.com/living/health-fitness/jock-doc/article169439122.html  

 

Down time beneficial for young athletes in training process

http://www.thesuburbanite.com/sports/20170827/down-time-beneficial-for-young-athletes-in-training-process  

 

You are what you eat

http://www.sportstarlive.com/columns/foodforthought-ryan-fernando/you-are-what-you-eat/article19587724.ece  

 

The Incredible Hulk Really Wants to Be the Head of America’s Fitness, Sports, and Nutrition Council

http://www.menshealth.com/fitness/incredible-hulk-lou-ferrigno-donald-trump-fitness-council  

 

Expert advice: How coaches can help athletes eat right

http://www.houmatoday.com/sports/20170824/expert-advice-how-coaches-can-help-athletes-eat-right  

 

What Exactly Is A Wellness Coach?

http://www.refinery29.com/wellness-health-coach-meaning  

 

Stem cell treatments for youth sports injuries: Ready for prime time?

http://www.acsm.org/public-information/acsm-blog/2017/08/25/regenerative-medicine-stem-cell-treatments-youth-sports-injuries  

 

Pediatricians Warn About Rapid Weight Changes in Youth Athletes

http://chicagotonight.wttw.com/2017/08/21/pediatricians-warn-about-rapid-weight-changes-youth-athletes  

 

Personal trainers trained to correct body imbalances, pains

http://www.union-bulletin.com/local_columnists/sound_mind_sound_body/personal-trainers-trained-to-correct-body-imbalances-pains/article_a73532c2-843e-11e7-86fc-43f1951b9865.html  

 

How Much Is Too Much Backpack Weight for Kids?

http://www.arkansasmatters.com/news/local-news/how-much-is-too-much-backpack-weight-for-kids/794572661  

 

Beetroot and Coffee: Football’s Nutritional Sports Science

http://bleacherreport.com/articles/2720317-beetroot-and-coffee-footballs-nutritional-sports-science  

 

Little League is watching, but are parents? Here’s how to protect your child from overuse injuries.

https://www.washingtonpost.com/news/parenting/wp/2017/08/21/little-league-is-watching-b  

 

Why pre-exercise stretch routines don’t always work

http://www.vaildaily.com/news/sports/why-pre-exercise-stretch-routines-dont-always-work/

 

How to avoid injuries during sport training

http://fox2now.com/2017/08/23/how-to-avoid-injuries-during-sport-training/  

 

ENDURANCE: Excel in events with good hydration, food

http://www.fortcampbellcourier.com/lifestyles/article_a2cf09d8-890c-11e7-9694-e3f7ce30cac6.html  

 

Does It Really Matter Whether or Not Your Sports Drink is Organic?

http://www.menshealth.com/nutrition/organic-vs-non-organic-sports-drinks  

 

How peanut butter and summer school helped these football players get in shape

http://www.heraldsun.com/sports/college/nccu/article168001812.html

 

The predicament of a modern athlete

http://www.sportstarlive.com/columns/foodforthought-ryan-fernando/the-predicament-of-a-modern-athlete/article19501834.ece  

 

This health drink is about to replace your coconut water

http://www.bodyandsoul.com.au/nutrition/nutrition-tips/this-health-drink-is-about-to-replace-your-coconut-water/news-story/ed1fc6e97c6418557907b55388e02f74  

 

The Best Energy Gels and Bars for Running and Endurance Training

https://www.si.com/edge/2017/08/16/best-energy-gels-nutrition-bars-chews-running-endurance-training

 

How strength coaches can get in front of changes coming to the industry

http://footballscoop.com/news/how-strength-coaches-can-get-front-changes-coming-industry-ncaa-review-bob-bowlsby-kurt-hester-kyle-heintz-kent-state-ross-bowsher/  

 

Proper eating habits can help young athletes on and off the field

https://www.sciencedaily.com/releases/2017/08/170808183242.htm

 

Medical professionals say not enough information to connect CTE and Concussions

http://www.kotatv.com/content/news/Medical-professionals-say-not-enough-information-to-connect-CTE-and-Concussions–438886153.html  

 

It takes several generations to undo poor nutrition

http://www.deathrattlesports.com/it-takes-several-generations-to-undo-poor-nutrition/2917  

 

The Best Foods For Athletes

http://blog.foodnetwork.com/healthyeats/2017/08/12/the-best-foods-for-athletes/  

 

Don’t Be Only A Meat Bag, Workout To Get Functional As Well

http://www.mensxp.com/health/body-building/38834-don-t-be-only-a-meat-bag-workout-to-get-functional-as-well.html  

 

Do You Really Need to Drink a Sports Drink?

http://www.self.com/story/do-you-really-need-to-drink-a-sports-drink

 

Can young athletes eat themselves into bad health? Yes. Here’s what they can do about it

http://www.gametimepa.com/story/high-school/york-adams/sports/2017/08/03/can-young-athletes-eat-themselves-into-bad-health-yes-heres-what-they-can-do/425262001/

 

Avera Medical Minute AMcK: As athletes prepare for fall sports, hydration is key

http://www.ksfy.com/content/news/Avera-Medical-Minute-AMcK-As-athletes-prepare-for-fall-sports-hydration-is-key-437514773.html  

 

Can Sports Help Kids Manage Their ADHD Symptoms?

http://health.usnews.com/health-care/patient-advice/articles/2017-07-31/can-sports-help-kids-manage-their-adhd-symptoms  

 

Rising ACL tears raises alarms for high school trainers, sports medicine professionals

http://www.riverfallsjournal.com/sports/high-school/4306008-rising-acl-tears-raises-alarms-high-school-trainers-sports-medicine  

 

CAN WEED MAKE YOU A BETTER ATHLETE?

http://bleacherreport.com/articles/2724968-can-weed-make-you-a-better-athlete  

 

Poor nutrition can hurt young athletes as they grow

https://cronkitenews.azpbs.org/2017/08/03/nutrition/  

 

Has the time come when doctors prescribe exercises as medicine?

http://www.koreabiomed.com/news/articleView.html?idxno=933  

 

How sports has changed men’s fashion

http://www.nation.co.ke/lifestyle/lifestyle/How-sports-has-changed-men-fashion/1214-4028824-ats2v3/index.html  

 

Strength, conditioning coach advises precautions to avoid heat-related illnesses

http://luminationnetwork.com/strength-conditioning-coach-advises-precautions-avoid-heat-related-illnesses/  

 

 

You Asked: What’s the Best Way to Rehydrate—Besides Drinking Water?

http://time.com/4873725/dehydration-drink-water/  

 

Genetic testing: The new way to identify and train elite athletes?

http://usatodayhss.com/2017/genetic-testing-the-new-way-to-identify-and-train-elite-athletes  

 

The Definitive Guide to Protein Shakes

http://www.independent.co.uk/life-style/health-and-families/protein-shakes-guide-how-work-different-types-fitness-diet-need-them-body-a7864621.html

 

10 Guidelines for Youth Strength Training

http://www.chicagonow.com/katalin-fitness-health-driven/2017/07/10-guideline-youth-strength-training/  

 

Nutrition, health sciences offers free personal coaching program

http://news.unl.edu/newsrooms/today/article/nutrition-health-sciences-offers-free-personal-coaching-program/   

 

The 3 Sports Gels Our Fitness Director Swears By For Better Performance

http://www.womenshealthmag.com/fitness/sports-gels-better-performance

 

Spore-Forming Probiotic May Reduce Body Fat and Improve Athletic Performance, New Study Suggests

http://www.nutritionaloutlook.com/digestive-health/spore-forming-probiotic-may-reduce-body-fat-and-improve-athletic-performance-new-study-suggests

 

Why we need to take the spiritual aspect of sports more seriously

http://religionnews.com/2017/07/11/why-we-need-to-take-the-spiritual-aspect-of-sports-more-seriously/

 

Should your kids take a break from playing sports?

http://q13fox.com/2017/07/11/should-your-kids-take-a-break-from-playing-sports/

 

10 Guidelines for Youth Strength Training

http://www.chicagonow.com/katalin-fitness-health-driven/2017/07/10-guideline-youth-strength-training/  

 

Nutrition, health sciences offers free personal coaching program

http://news.unl.edu/newsrooms/today/article/nutrition-health-sciences-offers-free-personal-coaching-program/   

 

The 3 Sports Gels Our Fitness Director Swears By For Better Performance

http://www.womenshealthmag.com/fitness/sports-gels-better-performance

 

Spore-Forming Probiotic May Reduce Body Fat and Improve Athletic Performance, New Study Suggests

http://www.nutritionaloutlook.com/digestive-health/spore-forming-probiotic-may-reduce-body-fat-and-improve-athletic-performance-new-study-suggests

 

EXCLUSIVE: Trump Sacks Drew Brees And Other Athletes From Fitness Council

http://dailycaller.com/2017/06/30/exclusive-trump-sacks-drew-brees-and-other-athletes-from-fitness-council/

 

Can chocolate really help your workout?

http://www.bostonherald.com/lifestyle/health/2017/07/can_chocolate_really_help_your_workout  

 

What athletes should keep on hand to stay healthy

http://www.dispatch.com/news/20170702/what-athletes-should-keep-on-hand-to-stay-healthy  

 

A popular pre-workout food may be the cause of some unpleasant symptoms

http://www.businessinsider.com/energy-protein-bars-indigestion-fodmaps-2017-7  

 

A guide to prevent, treat and recover from a host of athletic injuries

http://www.dispatch.com/news/20170702/guide-to-prevent-treat-and-recover-from-host-of-athletic-injuries  

What I Wish I’d Known About My Knees

https://www.nytimes.com/2017/07/03/well/live/what-i-wish-id-known-about-my-knees.html  

 

Stocking up on nutrients

http://www.nationmultimedia.com/news/life/living_health/30319967  

 

Rethink your drink to improve nutrition and save money

http://www.salina.com/news/20170706/rethink-your-drink-to-improve-nutrition-and-save-money

 

These types of injuries are on the rise among children

https://chicagocrusader.com/these-types-of-injuries-are-on-the-rise-among-children/

 

Can high school coach registry be effective tool to protect kids from predators?

http://www.deseretnews.com/article/865681753/Can-high-school-coach-registry-be-effective-tool-to-protect-kids-from-predators.html

 

Injury rates in young female athletes may be underestimated

http://www.foxnews.com/health/2017/05/30/injury-rates-in-young-female-athletes-may-be-underestimated.html    

 

How To Talk To Kids About Concussions (Without Scaring Them)

https://sports.good.is/articles/kids-concussions   

 

What’s the Fix for Increasing ACL Tears in Kids?

http://health.usnews.com/health-care/patient-advice/articles/2017-05-30/whats-the-fix-for-increasing-acl-tears-in-kids   

 

Why Do Football Players Use Straps When They Olympic Lift?

https://barbend.com/football-players-straps-olympic-weightlifting/  

 

Sports injuries more common to body parts unknown years ago

http://www.recordnet.com/sports/20170603/sports-injuries-more-common-to-body-parts-unknown-years-ago  

 

Diet contributes 85% to athletes’ performance, says Sports Physician

http://www.businessdayonline.com/diet-contributes-85-athletes-performance-says-sports-physician/

 

Will the new Zero1 helmet solve football’s concussion problem?

http://www.postandcourier.com/sports/will-the-new-zero-helmet-solve-football-s-concussion-problem/article_e6b1cad0-4093-11e7-8453-bb5149ac8afd.html  

 

Optimum Performance: Are we pitching our kids into trouble?

http://www.nola.com/sports/index.ssf/2017/05/optimum_performance_are_we_pit.html

 

TAKING YOUR YOUNG ATHLETE TO THE NEXT LEVEL OF PERFORMANCE

https://swimswam.com/taking-your-young-athlete-to-the-next-level-of-performance/

 

Part of rehab after sports injury is taking time to recover

http://www.poughkeepsiejournal.com/story/life/2017/05/20/part-rehab-after-sports-injury-taking-time-recover/331541001/  

 

New techniques shown to cut brain injuries among high school athletes

http://www.greenvilleonline.com/story/news/health/2017/05/19/new-techniques-shown-cut-brain-injuries-among-high-school-athletes/328437001/

 

Sustaining your sport through nutrition simplicity

http://theguardsman.com/sports-nutrition/

 

Should I let my child play contact sports?

http://www.dailyherald.com/entlife/20170521/should-i-let-my-child-play-contact-sports

 

Athletes with ADHD May Be More Likely to Participate in Team Sports

http://www.ptproductsonline.com/2017/05/athletes-adhd-may-likely-participate-team-sports/  

 

Try these three crucial nutrition tips

http://www.gadsdentimes.com/news/20170508/try-these-three-crucial-nutrition-tips

 

For young athletes, water is best choice

http://www.theunion.com/news/local-news/for-young-athletes-water-is-best-choice/  

 

How much water, sports drink are needed during workout?

http://www.news-press.com/story/life/wellness/angie-ferguson/2017/05/08/workouts-hydration-status-angie-ferguson/101291554/  

 

Are sports supplements safe for student athletes?

http://www.wowt.com/content/news/How-Safe-Are-Supplements-For-Student-Athletes-421464533.html  

 

New technology to help prevent injuries for student athletes

http://abc3340.com/news/local/new-technology-to-help-prevent-injuries-for-student-athletes

 

New technology keeping Samford athletes healthy

http://wiat.com/2017/05/01/new-technology-keeping-samford-athletes-healthy/

 

Nutritional considerations key in preparing for your race

http://www.straitstimes.com/sport/nutritional-considerations-key-in-preparing-for-your-race  

 

Ketogenic craze is rocket booster for ingredient launch, says Compound Solutions

http://www.nutraingredients-usa.com/Suppliers2/Ketogenic-craze-is-rocket-booster-for-ingredient-launch-says-Compound-Solutions?utm_source=copyright&utm_medium=OnSite&utm_campaign=copyright  

 

Bill aims to protect athletic trainers when teams cross state lines

http://www.graydc.com/content/news/Bill-aims-to-protect-athletic-trainers-when-teams-cross-state-lines-420769633.html  

 

The Most Common Athletic Injuries in Women and How to Avoid Them

http://www.self.com/story/common-athletic-injuries

 

Preventing Long-Term Complications of an ACL Tear

https://uknow.uky.edu/uk-healthcare/preventing-long-term-complications-acl-tear

 

Program coaches the coach to keep young athletes injury free

http://kxan.com/2017/05/03/program-coaches-the-coach-to-keep-young-athletes-injury-free/

 

Kobe Bryant, BodyArmor Launch Sports Drink’s First National TV Campaign

http://www.foxbusiness.com/features/2017/04/18/kobe-bryant-bodyarmor-launch-sports-drinks-first-national-tv-campaign.html

 

Study: 30 of 32 NFL first-round picks were multi-sport high school athletes

http://usatodayhss.com/2017/study-30-of-32-nfl-first-round-picks-were-multi-sport-high-school-athletes

 

Study: 30 of 32 NFL first-round picks were multi-sport high school athletes

http://usatodayhss.com/2017/study-30-of-32-nfl-first-round-picks-were-multi-sport-high-school-athletes

 

Rethinking the traditional Chinese stir-fry — with added nutrition

http://www.journal-news.net/life/food/2017/04/rethinking-the-traditional-chinese-stir-fry-with-added-nutrition/

 

Coaches have role to play in athlete nutrition

http://medicinehatnews.com/sports/local-sports/2017/04/21/coaches-have-role-to-play-in-athlete-nutrition/

 

Nuun Debuts Natural Endurance Drink Mix Based on the Latest in Sports Nutrition and Exercise Physiology

https://www.bevnet.com/news/2017/nuun-debuts-natural-endurance-drink-mix-based-latest-sports-nutrition-exercise-physiology

 

Sports nutrition for the young athlete

http://www.journal-advocate.com/sterling-community/ci_30922742/sports-nutrition-young-athlete  

 

OIC Offers Tips to Avoid ACL Injuries Among Youth Sports Participants

http://www.ptproductsonline.com/2017/04/oic-offers-tips-avoid-acl-injuries-among-youth-sports-participants/

 

Pre-sport physicals keep young athletes safe

http://www.petoskeynews.com/news/health/pre-sport-physicals-keep-young-athletes-safe/article_7ea36bcf-5311-57c7-bbe0-04f0a8599074.html  

 

New research aims to educate parents and high school athletes about concussions

http://www.postandcourier.com/sports/new-research-aims-to-educate-parents-and-high-school-athletes/article_b9fc605a-25d5-11e7-ac09-bbe48ca6119b.html

 

The Medical Minute: Water beats sports drinks for young athletes

http://news.psu.edu/story/460821/2017/04/06/impact/medical-minute-water-beats-sports-drinks-young-athletes

 

Strength coach blends football, military background to toughen Pack

http://www.rgj.com/story/sports/college/nevada/2017/04/07/pack-strength-coach-brings-military-background-football-field/100169356/

 

Resistance training safe for children: Experts

http://zeenews.india.com/health/resistance-training-safe-for-children-experts-1993980

 

Intelligent Training: Building muscle—hypertrophy training for football

http://www.americanfootballinternational.com/intelligent-training-building-muscle-hypertrophy-training-football/

 

Why It’s Totally OK to Use Light Weights

http://www.self.com/story/why-its-totally-ok-to-use-light-weights

Exercise and nutrition- It’s a marathon not a sprint

http://blogs.biomedcentral.com/on-medicine/2017/04/10/exercise-nutrition-marathon-not-sprint/

 

Skip the sugary water and make your own sports drink

http://www.bodyandsoul.com.au/nutrition/nutrition-tips/how-to-make-your-own-sports-drink/news-story/b29e5a892ddb1b30af63eb73107a0427

 

Concussion-detecting robots: The future of sports medicine?

http://www.beckersspine.com/sports-medicine/item/36071-concussion-detecting-robots-the-future-of-sports-medicine.html

 

6 Tips for Dialing in Sports Nutrition Strategy for Endurance Events

http://trainright.com/tips-dialing-sports-nutrition-strategy-endurance-events/

 

NBA’s D-League partners with Gatorade

The NBA Developmental League won’t be called the D-League next season. It’s going to be the “G” league, because Gatorade bought the naming rights.

http://capeandislands.org/post/nbas-d-league-partners-gatorade#stream/0

 

Athletic trainers give physical, emotional support

http://www.blueridgenow.com/news/20170330/athletic-trainers-give-physical-emotional-support

 

FIVE ANIMAL MOVEMENTS FOR STRENGTH AND CONDITIONING

http://www.alkavadlo.com/body-weight-exercises/five-animal-movements-for-strength-and-conditioning/

 

Tips to avoid spring sports injuries

http://www.wusa9.com/news/health/inova-family-health/tips-to-avoid-spring-sports-injuries/428133490

Sports Medicine-Kids Specializing in One Sport at Earlier Age

https://www.medpagetoday.com/sportsmedicine/generalsportsmedicine/63885

 

Looking at nutrition and your well being

http://www.salemnews.net/opinion/local-columns/2017/03/looking-at-nutrition-and-your-well-being/

 

9 Foods You Should Eat During A Workout For An Energy Boost

https://www.bustle.com/p/9-foods-you-should-eat-during-a-workout-for-energy-boost-43111

Doctors aim to prescribe fewer opioids to young athletes

Physicians use different methods of pain management

http://www.wmur.com/article/doctors-aim-to-prescribe-fewer-opioids-to-young-athletes/9127760

 

Rothman study finds young athletes specializing at still younger ages

Coaches concerned because training and competing in one sport in the early years has been linked to a higher risk of injuries.

http://www.philly.com/philly/health/Young-atheletes-specializing.html

 

The New Performance Enhancer in High School Sports? Nutrition

“Schools are starting to bring in dietitians to discuss the importance of nutrition with young athletes

https://well.blogs.nytimes.com/2016/05/12/making-what-you-eat-a-core-part-of-high-school-sports/

 

8 Game day Nutrition Tips for Young Athletes

Eating right on game day is your secret weapon for top-notch performance, whatever your sport.

http://www.eatright.org/resource/fitness/sports-and-performance/tips-for-athletes/8-game-day-nutrition-tips-for-young-athletes

 

Strength training: OK for kids?

Done properly, strength training offers many benefits to young athletes. Strength training is even a good idea for kids who simply want to look and feel better.

http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/strength-training/art-20047758

 

Is Strength and Conditioning Necessary for the Youth Football Athlete?

As more injuries occur in youth football, we have to ask if strength and conditioning could help prevent both the severity and frequency of injuries.

https://www.nsca.com/education/articles/strength-and-conditioning-for-youth-football-athlete/

 

Use of athletic trainers on the rise in high schools

Aided by athletic trainers, high schools are stepping up to limit sports concussions

http://www.usatoday.com/story/sports/2013/06/24/national-athletic-trainers-association-athletic-trainer/2453827/

March 30, 2017